PERSONAL TRAINING RATES
*One Hour Session $70.00 Workout one on one with a trainer for an hour. Stretching, cardio and weights are included in the session
*Half Hour Session $40.00 Thirty minute session includes weight training only. Warm-up,
stretching, and cardio are done before and after the session.
*Shared One Hour Session $100.00 ($50 per
person) This is the best deal if you and a friend or family member would like to share an hour session.
*Shared Half Hour Session $60.00 ($30 per person) Share a half hour session with a friend or family
member.
*1 Hour Session (3-5 people) $40 per person
*1 Hour Session (6 or more people) $30 per
person
*Half Hour Session (3-5 people) $25 per person
*Half Hour Session (6 or more people)
$20 per person *In Home 1 Hour Session $100.00
*In Home Half Hour Session $60.00
MASSAGE THERAPY RATES
*Full Body Massage (50-60 mins) $75.00
*Half Hour Massage $40.00
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