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BACKGROUND AND EXPERIENCE

Rice University Graduate

Masters of Education in Health and Human Performance

Registered Massage Therapist

20 Years of Personal Training Experience

Experience in Physical Therapy/ Rehabilitation 

Former Rice University Scholarship Athlete (Volleyball & Track)

2 Years as Houston Energy Football Player

Former American Gladiator Competitor

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Cherrise
Personal Trainer


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Cherrise
Personal Trainer


IS PERSONAL TRAINING FOR YOU?

Do you have trouble showing up 3 times a week to exercise?

Are you unsure how to use all the equipment at your facility- or which machines are best for your needs?

Have you reached a plateau in your progress?

Is it difficult to motivate yourself to work harder each time?

Do you feel you need more guidance to get the most from your exercise program?

If you have answered "yes" to any of these questions, let THE TONING ZONE help you reach your specific fitness goals.